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Exhale.

Your journey to peace, balance, and rejuvenation begins at our wellness retreat.

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Exhale at the Monastery Spa

Our core retreat is a two-day experience that will awaken your highest potential. You will leave this retreat feeling relaxed and renewed, with a complete reset.

  • Personalized Spa Sessions
  • More Energy
  • Gentle Detox
  • Daily Yoga/Movement
  • Destress
  • Flexible Schedule

Your overnight retreat Includes:

  • Incredible Meals with seasonal produce. (Gluten-Free options available)
  • Signature yoga and movement classes - Our yoga/movement classes flow between activation and restoration during the day
  • Breathwork/meditation - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day
  • Your Choice of 2 - One Hour Spa Sessions
  • 60 min Aveda Therapeutic Massage
  • Beautifying Seaweed Body Treatment
  • Monastery Stress Fix Body Treatment
  • 60 min Cupping Treatment
  • Aveda Pedicure
  • Aveda Manicure
  • 60 min Tulasara Facial

All-Inclusive pricing for $799 per guest.

Retreat Itinerary

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Friday, May 2nd

  • Check-in: 3:00 PM
  • Welcome: 4:00 PM
  • First Session with Ann Marie (Exploring Yin/Yang Energies): 4:30 PM (1 hour)
  • Break: 5:30 PM - 6:30 PM
  • Dinner: 6:30 PM

Saturday, May 3rd

  • Second Session with Ann Marie (Energetic Practice ): 8:30 AM
  • Light Refreshments (smoothies, coconut water, organic teas, Juice, Yogurt/Granola, and Fruit) will be available.
  • Brunch: 10:30 AM
  • Break/Check-out: 11:30 AM - 12:30 PM
  • Spa Sessions: Starting at 12:30 PM
  • *Aveda Gift (Value $75)
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Cancellation Policy

  • Cancellations made at least 30 days before the event start date are eligible for a full refund.
  • Cancellations made between 15-29 days before the event start date are eligible for a 50% refund.
  • Cancellations made within 14 days of the event are non-refundable.
  • Transferring Your Retreat
    If you cannot attend, you may transfer your spot to another person at no additional charge. Please notify us of the transfer at least 7 days before the event to ensure a seamless experience for the new attendee|
  • Cancellation by Event Organizer
    In the unlikely event that Monastery Spa cancels the retreat due to unforeseen circumstances (such as extreme weather or other emergencies), all guests will receive a full refund or the option to transfer their booking to a future event or retreat.